Aloo Gobi | Indian Style Cauliflower and Potato Curry

Aloo Gobi
Yields: 1 Serving Difficulty: Medium Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins

Aloo Gobi is very easy and delicious recipe. It is one of the healthy side dishes and perfect for chapathi or roti or jeera rice. Personally, I love aloo gobi curry. The aloo gobi curry is very simple and easy to prepare. It is very good for health and we can easily adapt to our diet. It is a very famous curry in indian restaurants.


The aloo gobi curry does not need many ingredients. The masala of this curry contains tomatoes, onion, garlic, cashews and spices like cinnamon and jeera. The aloo gobi curry does not have much masala; it involves red chilli powder, turmeric powder, coriander powder, garam masala and flavoured kasuri methi.

Aloo gobi is very simple to prepare and not need much time to prepare. Cleaning of gobi is quite delay the recipe time. After cleaning the gobi, put in turmeric water for about half an hour.  For preparing the gravy sauté the onion and tomato, adding cashew and blending in smooth texture. Cashews are a great flavour to the masala. Coriander just garnished the curry.

This curry is have little thick gravy. Aloo and gobi both are wonderful combination to any kind of recipes. The aloo is taking little more time to cook compared to gobi. Hence we need to cook the aloo beforehand. Gobi does not need much time to cook. Gobi florets will feel crunchy while eating the curry. Spiced powder like red chilli, turmeric, garam masala, and kasuri methi gives more taste to the curry.

The aloo gobi will like everyone because it is not much heavy spicy and sweetness. Just give it a try at your home and enjoy the curry. I’m thanking to each person who is spotting trendy angel kitchen recipes. Stay in touch for next recipes too.

Health Benefits of Aloo Gobi:

  • Vitamin K: Essential for blood clotting and plays a key role in your bone health.
  • Vitamin C: Contributes to protecting your cells and mental health, supports your immune system, contributes to your skin, blood vessels, bones and organs and reduces tiredness and fatigue.
  • Thiamin (B1): Contributes to your heart function, energy creation and the maintenance of your mental and emotional state.
  • Fibre/Fiber: For healthy bowel function and may protect your heart, arrest the development of diabetes and reduce the risk of certain types of cancer.
  • Folate (B9): Contributes to mental health, cardiovascular and immune system health, cell division, DNA creation and the reduction of tiredness and fatigue.
  • Pantothenic Acid (B5): Contributes to your mental performance, energy creation and to reducing tiredness and fatigue.
  • Top 2 phytochemicals
    • Lycopene: May provide you with protection from prostate and lung cancer.
    • Lutein and zeaxanthin: May protect our eyes from damage and degeneration and contribute to our ability to use skills and memory into old age.

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0/16 Ingredients
Adjust Servings


0/8 Instructions
  • Take a pan and add oil, onion, garlic, ginger and sauté well for 3 minutes.
  • Add chopped tomato and sauté well for 4 minutes.
  • Add cashews and mix for a minute. Allow to cool and blend it to a smooth texture.
  • Take a pan add oil, cumin seeds, turmeric powder, red chilli powder, coriander powder mix well.
  • Add blended masala and some water, mix well for a minute.
  • Add potato cubes, salt and mix well. And cook for 5 minutes.
  • Add gobi, kasuri methi, garam masala and mix well and cook for 5 more minutes.
  • Finally add chopped coriander leaves and turn off the flame. Yummy aloo gobi is ready and served with chapathi or roti.


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